How fast can i snowshoe

No other form of human powered transportation has its speed influenced so greatly by external factors as does snowshoeing. Tom hold's the world's best time for a Snowshoe Association. Facebook Tweet Pin LinkedIn. View all posts.

Deep snow slows you down, and going uphill in deep powder is tough. The ability to lose calories is the most crucial reason to take up snowshoeing as a great winter sport. A half an hour of snowshoeing will burn up to calories. The ability to lose calories is the most important reason to take up snowshoeing as a great winter sport.

An hour of walking on a plain trail burns about calories. Snowshoeing at a moderate speed over clear, frozen snow would consume about calories. If the speed and complexity of the terrain increase, these figures improve significantly for more experienced snowshoers. A hilly track of powdery snow will help you burn over calories over 30 minutes of snowshoeing if you use sticks. Larger body sizes would see a more significant number of calories burned through snowshoeing since they are typically carrying more weight.

When snowshoeing in mountainous or hard terrain, a person weighing around pounds will burn about calories, and an individual weighing pounds will burn almost more than calories.

Finally, it can be said that instead of going to the gym you should try snowshoeing because it has the ability to increase your stamina by improving your overall fitness.

One of the easiest winter sports to learn basic skills similar to snowboarding and skiing is snowshoeing. Anything else is relatively self-evident, and you should trust your instincts completely. Even then, you should be aware that walking in snowshoes will be more challenging in some cases. New snowshoers must be conscious of their own limitations and not push too hard on their first trip.

Furthermore, given the fact that snowshoes are built to hold you afloat well above the snow, you can fall one to three inches deep.

Snow will accumulate on your snowshoe decks with time making the walks much more difficult. Realizing this, you may want to begin by getting used to walking and strengthening your leg muscles.

There are a variety of reasons for which snowshoes make it easier to walk on snow. We have noted some of the factors for which snowshoe makes it easier to walk on snow:. Snowshoes are ideal for walking on powdery or deep snow on low-angle terrain or rolling hillsides. Snowshoes are a flotation system that helps you to literally float on snow, as opposed to crampons, and provide stability. A snowshoe is a type of footwear that distributes your weight evenly and holds you elevated above the snow.

Depending on the conditions and a suitable location for snowshoeing, you can feel as though you are floating on snow. Today, snowshoeing is the fastest growing winter activity. And there are lots of reasons why. Snowshoeing is a low impact way to get exercise. There are many people who, quite frankly, become depressed during the winter months. Snowshoeing can help relieve that depression and change your whole relationship with winter.

In addition, snowshoeing burns far more calories than related exercises without snowshoes. The University of Wisconsin-La Crosse right here in our own backyard!